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Upper Mustang

Nepal · Mustang

moderate

A restricted-area trek through the ancient kingdom of Lo, a high-altitude Tibetan plateau with unique culture and red-rock canyons.

⛰Trailhead:2,810m
🏔Summit:4,200m
📅Duration:12 days
🌍Country:Nepal

Generating AI safety verdict…

Trailhead Conditions

Mustang, Nepal · 2810m

Friday, November 6 at 11:19 AM

10°C

Feels like 9°C

Clear sky

Humidity

26%

Wind

9 km/h SSW

Gusts

9 km/h

Pressure

1018 hPa

Dew Point

5°C

Cloud Cover

2.3%

Visibility

10.0 km

Precip

0 mm

48-Hour Forecast

14-Day Forecast

Today
10°/ 2°
Sat, Nov 7
14°/ 2°
Sun, Nov 8
13°/ 2°
Mon, Nov 9
11°/ 3°
Tue, Nov 10
12°/ 1°
Wed, Nov 11
12°/ 2°
Thu, Nov 12
15°/ 2°
Fri, Nov 13
18°/ 5°
Sat, Nov 14
15°/ 4°
Sun, Nov 15
17°/ 4°

Is Upper Mustang safe to hike right now?

The AI safety verdict above is updated every 4 hours using live weather data from MET Norway at both the trailhead (2,810m) and the summit (4,200m). A GO verdict means current conditions are suitable for the trek. CAUTION means proceed with awareness of specific risk factors shown above. NO-GO means conditions are currently inadvisable — check back after the weather window passes.

How difficult is Upper Mustang?

Upper Mustang is rated moderate. It requires a reasonable level of fitness and some prior hiking experience. Expect sustained ascents and variable terrain. The typical completion time is 12 days for a full expedition.

What is the elevation of Upper Mustang?

The trailhead starts at 2,810 metres above sea level in Mustang, Nepal. The summit or highest point reaches 4,200 metres — a net elevation gain of 1,390 metres. At this altitude, altitude sickness (AMS) is possible — ascend gradually and rest if symptoms appear.

What gear do I need for Upper Mustang?

The packing list in the AI verdict above is tailored to the current forecast. As a baseline for Upper Mustang in Nepal: layer for extreme cold (summit temperatures can drop well below freezing even in summer), bring sun protection for high UV at altitude, and carry a detailed map.

Weather data: MET Norway Locationforecast 2.0 (CC BY 4.0) · AI verdicts by Anthropic Claude